Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Jenny Canales

Offering therapy in Texas
License: TX LPC 80154
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years of experience

Hi! My name is Jenny and I am a licensed professional counselor in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, chronic mental illness, PTSD and ADHD. I have also helped many people who have experienced physical trauma, sexual abuse, survivors of human trafficking and emotional abuse. My counseling style is warm and engaging, with a focus on the therapeutic relationship needed for our work together to be meaningful and effective. I believe in treating everyone with respect, sensitivity, and compassion, no matter what your background is or the details of your story. My approach combines cognitive-behavioral and client centered counseling. I am also trained in the use of trauma-focused cognitive-behavioral therapy to specifically address concerns related to trauma and PTSD. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Claudia Cardona

Offering therapy in Texas
License: TX LPC 72747
Stress, AnxietyRelationship issuesFamily conflictsDepression
10 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Laurel Clement

Offering therapy in Texas
License: TX LPC 64252
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

As a licensed therapist in Texas, I bring 15 years of dedicated experience helping people through life’s challenges so they can move toward their fullest potential. My mission is to guide individuals through emotional obstacles—whether depression, anxiety, trauma, or conflict—so they can rediscover strength, clarity, and purpose. I believe every person has the power to transform their life. My compassionate, holistic approach honors your unique journey, empowering you to move forward with resilience and confidence. From overcoming social anxiety and workplace stress to navigating life transitions and healing from past wounds, I am here to help you discover how to unlock the growth you deserve. I am especially passionate about supporting young adults, veterans, and anyone facing pivotal life changes. Together, we’ll create a safe, collaborative space where you can explore your emotions, build resilience, and reconnect with your inner strength. My role is to walk beside you with empathy, encouragement, and professional guidance—reminding you that you are capable of meaningful transformation. 🌟 Appointment Availability Mondays through Thursdays: 10am to 7pm Fridays: 2pm to 7pm Saturdays: 10am to 2pm I look forward to connecting with you. Reach out today—your journey toward healing and growth begins with a single step.

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Miranda Serra

Offering therapy in Texas
License: TX LCSW 58630
Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes
3 years of experience

I am a licensed clinical social worker with over 12 years of experience. I am a veteran and have spent a lot of time working with soldiers and their family members. Both of my parents served, so I understand the unique dynamics of the military family. Additionally, have counseled a wide range of clients with issues that range from anxiety, depression, grief and loss, goal setting, relationship issues, crisis situations and much more. I have also conducted PTSD and Caregiver Support Groups. My counseling style is to start where you are and allow, you the client to our sessions and to treat you with the respect that you deserve. I utilize Motivational Interviewing, Cognitive Behavioral Therapy, Crisis Intervention and other therapy modalities when working with clients. I tailor the modality that works best for each individual client or family. It is a huge step to go into counseling and I commend you for your bravery. I am here to support you along the way.

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Joan Pruitt

Offering therapy in Texas
License: TX LPC 66199
Stress, AnxietyGriefCoping with life changesCompassion fatigue
15 years of experience

I am a Licensed Professional Counselor in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, and coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jessica Matisoff

Offering therapy in Texas
License: TX LPC 76701
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sandra Musielewicz

Offering therapy in Texas
License: TX LCSW 68032
Stress, AnxietySelf esteemBipolar disorderDepressionADHD
9 years of experience

Welcome all! My name is Sandra Musielewicz, LCSW. I'm a Licensed Clinical Social Worker in Texas with 10+ years of clinical social work practice, specializing in behavioral/mental health & psychotherapy (talk therapy). The theoretical frameworks that guide my practice include Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Motivational Interviewing and Trauma Informed Care. I utilize a Strengths Perspective that promote self-advocacy, empowerment and resilience. I serve adults with diverse backgrounds & socioeconomic statuses, LGBTQIA+ community members, neurotypical & neurodivergent populations. It is a life-long goal to empower people who struggle with mental health symptoms, who have little or no access to behavioral health care, have faced bulling, stigma and/or shame for seeking professional mental health care. My approach is person-centered, considering biopsychosocial influences, personal strengths, talents & abilities. Together, we formulate a custom-tailored treatment plan with realistic goals designed to overcome current barriers. I meet you where you are to help manage depressive and anxiety symptoms, improve anger management, improve emotional regulation, mindfulness practices, interpersonal communication skills, compassion & self-care. This is your safe space to organize thoughts, brainstorm, seek root causes, challenge negative thinking, shift perspectives and encourage emotional exploration. Welcome to the next chapter in your life- Envision yourself as the writer & creator of your best life possible. I will be your co-piolet by facilitating the tools, interventions & homework that will challenge you and inspire critical thinking. I look forward to supporting you on this journey!

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Paula Arizola

Offering therapy in Texas
License: TX LPC 60705
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Selina Guajardo

Offering therapy in Texas
License: TX LPC 86749
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carmel Matallana

Offering therapy in Texas
License: TX LCSW 35247
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
25 years of experience

I am a Licensed Clinical Professional in the state of Texas. I have 25 years of professional work experience. Prior to my work as a Clinician, I was a Rehabilitation Counselor. I have experience in helping in dealing with a wide array of issues. My goal is to offer support and personalized strategies that are designed to meet your unique needs. Together we will navigate the challenges you face and work towards enhancing your mental health and overall well-being. My commitment is to help you build resilience, find balance, and achieve a fulfilling and meaningful life. Taking the first step, which you already have, takes courage. I am here to support you in that process.

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Courtney Bradley-Ajiodo

Offering therapy in Texas
License: TX LPC 77431
Trauma and abuseGriefSelf esteemCoping with life changes
15 years of experience

I find great delight in bearing witness to the evolution of those seeking growth and healing along their human journey. I have dedicated my life’s work to acquiring the wisdom and knowledge necessary to understand and provide guidance through the cycles of rebirth and expansion that accompany this life. My areas of expertise include trauma, PTSD, dual diagnoses, interpersonal relationship issues, and various manifestations of addictions. I hold a high regard for the power of the therapeutic relationship, which I work to cultivate through compassion, connection, education, empowerment, and validation.

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Mary Hernandez

Offering therapy in Texas
License: TX LPC 78486
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support, empower you in that journey, and build a relationship with you. Remember: therapy is all about you.

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Frank Centonze

Offering therapy in Texas
License: TX LPC 67260
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
15 years of experience

As a Licensed Professional Counselor-Supervisor in Texas, I specialize in supporting individuals navigating personal, relaltional and life challenges. I’m comfortable with individuals and couples. My approach integrates compassionate, evidence-based strategies to help clients address depression, anxiety, trauma, and addiction. I understand the unique pressures men face and offer targeted support for stress, life transitions, and personal growth. My therapeutic practice focuses on creating a supportive environment where clients can explore communication challenges, social anxiety, and personal healing. I'm committed to helping individuals develop meaningful coping strategies, work through guilt and shame, and rediscover their sense of purpose. Drawing from extensive clinical experience, I provide nuanced support for diverse challenges including relationship difficulties, midlife transitions, and recovery from past traumas. My goal is to empower clients to build resilience, develop healthier patterns, and create positive change in their lives. If you're looking to obtain and implement new skills that activate change, the best way is homework exercises that reinforce what we talk about 😉.

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Maryam Farahvashi

Offering therapy in Texas
License: TX LCSW 103900
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & despression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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